melikegirag's Journal, 25 Mar 23

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Weigh In record (no journal entry) for 25 March 2023

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:

606 kcal

Fat: 21.02g | Prot: 43.38g | Carbs: 64.74g. Breakfast: Muhallebi, Tavuk Baget. Dinner: Tatlı Kırmızı Biber, Tavuk Sote, Mevsim Salata, Sütlü Çorba. Snacks/Other: Elma, Portakal. more...

1377 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week

7 Supporters Support

Comments

Ödemdir o 👻🤗

24 Mar 23 by member: hhhan06

Morelmenlar bozukaaa

24 Mar 23 by member: melikegirag

kaç günde aldın acaba

24 Mar 23 by member: amineeesrakaratas

Ben bunu hep yapiyorum. Devam:)

25 Mar 23 by member: aodeon

Bikaç ayda aldım 4 kilo birden

25 Mar 23 by member: melikegirag

Normal o zaman yine verirsiniz

25 Mar 23 by member: amineeesrakaratas

Detoks suyları denicem ramazanı fırsata çevirmeye çalışıyorum

25 Mar 23 by member: melikegirag


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melikegirag's Journal, 25 Mar 23

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