Weigh In record (no journal entry) for 24 March 2023
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61.2 kg
Lost so far: 22.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 29.10g | Prot: 34.80g | Carbs: 74.70g.
Breakfast: Галичина Йогурт Вишня-Злаки 2,2%. Lunch: Молокія Кефир 2,5%. more...
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Losing 3.5 kg a Week
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LeraBulka's Weight History
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