Weigh In record (no journal entry) for 23 March 2023
|
125.8 kg
Lost so far: 11.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 131.20g | Prot: 8.30g | Carbs: 7.40g.
Breakfast: Countryside Creamery Heavy Whipping Cream, Hershey's Kisses Hugs. Lunch: David Seeds Original Sunflower Seeds. Dinner: Member's Mark Organic Virgin Coconut Oil, Kroger Unsalted Butter, Countryside Creamery Heavy Whipping Cream. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mousy1109's Weight History
|