Weigh In record (no journal entry) for 24 March 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 21.02g | Prot: 12.69g | Carbs: 48.84g.
Breakfast: Вареное Яйцо, Простоквашино Масло Сливочное 72,5%. Lunch: Сэн Сой Фунчоза, Heinz Кетчуп Томатный, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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