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1974 kcal
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Fat: 64.81g | Prot: 106.07g | Carbs: 249.23g.
Breakfast: Ananas, Kaufland Schmelzkäsescheiben Light, Haferflockenbrot, Chiquita Banane, Fettarmer Naturjoghurt, Weihenstephan Alpenmilch 0,1%, Kölln Haferflocken. Lunch: Pflanzenöl, Chinakohl (Bok-Choy, Pak-Choi), Papaya Salat, Reishunger Thai Curry Panang, Costa Tintenfisch Tuben, Garnelen, Lidl Jasmin Reis Gekocht, Kaffee mit Milch, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. Dinner: Haferflockenbrot, Cappuccino. more...
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3032 kcal
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Exercise:
Driving - 35 minutes, Shopping - 20 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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eberhardstoll's Weight History
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