Weigh In record (no journal entry) for 24 March 2023
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54.8 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 7.36g | Prot: 10.49g | Carbs: 37.41g.
Dinner: Bakso Ayam, Puding Coklat, Indofood Gowell Sereal & Susu. more...
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Losing 11.9 kg a Week
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Semangat Diet-nya!'s Weight History
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