Leo Dick's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
101.8 kg Lost so far: 7.2 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
2015 kcal Fat: 37.86g | Prot: 92.03g | Carbs: 277.25g.   Breakfast: Puntigamer Märzen, S-Budget Mohnstrudel, Darbo Erdbeere Kalorienbewusst, Gourmet Erdbeer Fruchtaufstrich, Bon Appetit Mini-Baguettes. Lunch: Ei, Gusto Gold Zwetschkenknödel, Hofer Zwiebelsuppe. Dinner: Bella Puddingpulver Vanille, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett, Nixe Thunfisch Stücke mit Gemüse in Dressing, Hofer Guten Abend Brot. more...
160 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Leo Dick's Weight History


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