Weigh In record (no journal entry) for 23 March 2023
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96.6 kg
Lost so far: 2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 56.24g | Prot: 118.06g | Carbs: 214.24g.
Breakfast: Nasze Smaki Pierogi Ruskie. Lunch: Biedronka Polędwiczki z Kurczaka Panierowane Łagodne. Dinner: Culineo Makaron z Sosem Gulaszowym. Snacks/Other: Pano Pieczywo Kukurydziane Chrupkie, Wedel Czekolada Mleczna. more...
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Losing 1.8 kg a Week
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