rhinnaf's Journal, 23 Mar 23

Alhamdulillah puasa hari pertama 💪🏻

View Diet Calendar, 23 March 2023:
1569 kcal Fat: 46.36g | Prot: 110.58g | Carbs: 182.51g.   Breakfast: Telur, Putih Telur, Palm'frutt Kurma, Blue Diamond Almond Milk Chocolate, Lean Lab 1/3 PB Hazelnut, Haverjoy Havermix Instant Oats & Choco Chips. Dinner: Blue Diamond Almond Breeze Almond Milk Original, Fitlife Whey Protein Isolate, Fukumi Beras Porang, Ommason Kimchi, Local Diet Box Rendang Ayam (Protein Only), Tahu. Snacks/Other: Nescafe Gold Blend, Oatside Oat Milk Barista Blend, Pisang Goreng, Tempe Mendoan, Bihun (Dimasak). more...

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Warung Bambu Mbok Nah 
23 Mar 23 by member: Jeffry Sutrisno

     
 

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