Weigh In record (no journal entry) for 26 May 2015
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96.5 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 11.15g | Prot: 89.68g | Carbs: 101.11g.
Breakfast: Oranges, Café, Carrefour Yaourt Nature 0%, Markal Bio Muesli Energie. Lunch: Auchan Pamplemousse Chinois, Bonneterre Riz Basmati Complet, Courgette, Tilapia (Poisson), Chou Chinois (Bok-Choï, Pak-Choi), Sauce de Soja. Dinner: Courgette, Tomates, Sauce de Soja, Chou Chinois (Bok-Choï, Pak-Choi), Tilapia (Poisson) (Cuit, la Chaleur Sèche), Suzi Wan Germes de Soja. more...
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Gaining 1.2 kg a Week
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