Weigh In record (no journal entry) for 23 March 2023
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83.7 kg
Lost so far: 6.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 41.28g | Prot: 37.88g | Carbs: 80.54g.
Breakfast: Vollmilch. Lunch: Landliebe Auflaufkäse, Rama Cremefine Zum Kochen 15%, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Bauer Der Große Bauer Erdbeere. more...
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Losing 4.2 kg a Week
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