Weigh In record (no journal entry) for 23 March 2023
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78 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 70.73g | Prot: 32.54g | Carbs: 129.53g.
Breakfast: Жареная Картошка, УМКК Шпикачки. Lunch: Шармель Зефир в Шоколаде Классический, Хлебзавод 28 Хлеб Бородинский, Карусель Борщ Украинский . more...
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Gaining 0.6 kg a Week
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Lenochka080's Weight History
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