Weigh In record (no journal entry) for 23 March 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3252 kcal
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Fat: 87.80g | Prot: 155.12g | Carbs: 456.09g.
Breakfast: Oreo Original, Di Leo Goccine, Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Olio Extra Vergine di Oliva, De Cecco Penne Rigate, Conad Prosciutto di Maiale. Dinner: Olio Extra Vergine di Oliva, Mondella Riso Arborio. Snacks/Other: Mulino Bianco Pan Bauletto Bianco. more...
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Gaining 1.4 kg a Week
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salvatoredevivo's Weight History
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