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Olga Urban
Journal
26 May 15
Olga Urban's Journal, 26 May 15
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Weigh In record (no journal entry) for 26 May 2015
93.1 kg
Lost so far:
0.9 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2015:
1890 kcal
Fat: 97.04g | Prot: 62.36g | Carbs: 153.15g.
Breakfast:
Dr. Oetker Muffins, Latte Macchiato.
Lunch:
Harry Weizenmischbrot, Kaffee mit Milch, Erasco Kohlrouladen, Dr. Oetker Muffins.
Dinner:
Villa Gusto Lasagne Bolognese, Alnatura Dinkel Doppel Keks.
more...
2678 kcal
Exercise:
Housework - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Olga Urban's Weight History
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