Weigh In record (no journal entry) for 23 March 2023
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 53.17g | Prot: 48.26g | Carbs: 187.49g.
Breakfast: Telur Rebus, Sunpride Banana, Apel. Dinner: Tempe, Telur, Wortel, Sasa Tepung Bumbu Serbaguna Original, Bimoli Minyak Goreng, Nasi Putih, Sawi Dimasak (dari Segar). Snacks/Other: Cendol. more...
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Gaining 0.3 kg a Week
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Andi Nabila's Weight History
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