|
maintenance rasa bulking 🥹🥹 recap kemaren doh 🫢
|
1966 kcal
|
Fat: 42.43g | Prot: 142.06g | Carbs: 257.76g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Biokul Yogurt Plain, Quaker Instant Oatmeal, Greenfields Skimmed Milk (200ml), Egg, Puro Wpro Strawberry Yogurt. Lunch: Yummy Cream Cheese, Greenfields Low Fat Milk, Mazola Canola Oil, Anchor Unsalted Butter, Bell Peppers, Onions , Tomatoes, San Remo Penne. Dinner: Biokul Yogurt Plain, Banana, Puro WPRO Chocolate Eclairs, Rice Paper. Snacks/Other: Cilembu Ubi Madu, Greenfields Low Fat Milk, Wel Putih Telur Pasteurized Vanila, Puro Isopro WPI Whey Isolate Choco Eclairs. more...
|
|
 Comments
Jgn sedih brooo!!! Ntar masak lg pastanya!!! Siap mam tambah hepiiii 😊😊
22 Mar 23 by member: vie_liu
|
Lanjutkan mam pastanya bro🤣🤣🤣... Eeehh katanya ntar malam bikin skinny banana ya kak vie😉😉😊😊
22 Mar 23 by member: nia-nai
|
kalori hanyalah angka, ngapain sedih 😭😭
hari ini pisang goreng yaa tolong 😜 pr keburu kematengan pisangnya
22 Mar 23 by member: nset11
|
@nset11 masakin ya bro😅😅😅 gue bantuin mam😂😂😂
22 Mar 23 by member: nia-nai
|
22 Mar 23 by member: nset11
|
mo di tambah roti bakar coklat..nih masih ada sisa 😊
22 Mar 23 by member: renirio
|
kok gak abis ren , jaim ya 😜
22 Mar 23 by member: nset11
|
Tau aja 😁😂😂 kan jadi maluu 🙄
23 Mar 23 by member: renirio
|
23 Mar 23 by member: Aming73
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|