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Haven’t been on this app in well over a year. My 29year old son passed away last year, 8-1-2022. To say it’s a blow is an understatement. My weight ballooned up to 190 😒 I was using food as comfort, not that it helped. I now deal with panic attacks, depression and anxiety. Awesome.
I need to get my weight down. Just so I can move and bend, shave my legs 😅. So I’ve come back to this wonderful app and caring people.
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360 kcal
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Fat: 7.56g | Prot: 47.96g | Carbs: 26.54g.
Breakfast: Regular Coffee. Lunch: Vlasic Dill Relish, Bumble Bee Chunk Light Tuna in Water. Dinner: Black Pepper , Winn-Dixie Zucchini, Grape Tomatoes, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) . Snacks/Other: Coffee, Apples . more...
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