Weigh In record (no journal entry) for 22 March 2023
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88.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 46.62g | Prot: 66.36g | Carbs: 149.80g.
Breakfast: Obstsalat, Milbona Skyr Pur. Lunch: Kohlrabi, Dulano Leberwurst Fein Light, Aldi Das Pure Haferbrot. Dinner: Thermomix Pichelsteiner Eintopf (Nudelsuppe mit Rind). Snacks/Other: Oreo Double , Orangen, Äpfel. more...
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Gaining 0.1 kg a Week
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Ninoschka76's Weight History
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