Weigh In record (no journal entry) for 22 March 2023
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72 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 60.80g | Prot: 47.02g | Carbs: 95.90g.
Breakfast: Café, Manteiga (com Sal), Ovo, Padaria Pão Francês. Lunch: Omelete, Alface, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Manteiga (com Sal), Carrefour Pão de Hambúrguer com Gergelim, Café. more...
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Losing 1.2 kg a Week
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suzane campos's Weight History
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