Weigh In record (no journal entry) for 22 March 2023
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62.8 kg
Lost so far: 0.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 20.47g | Prot: 28.61g | Carbs: 21.54g.
Lunch: 양배추찜, 계란후라이, 쇠고기 미역국. more...
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Losing 6.3 kg a Week
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