Weigh In record (no journal entry) for 22 March 2023
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75.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 69.11g | Prot: 67.21g | Carbs: 143.11g.
Breakfast: Lieken Urkorn Bauernmild, Kristallzucker, Kaffee (Gemahlen), Roi De Trefle Belgischer Vintagekäse, Wolf Gepökelter Krustenbraten, Gutes Land Crème Fraîche Pur. Lunch: Hansano Bulgaria Joghurt, Burgis Knödelinos, Clarky's Walnusskerne. Dinner: 22.03.2023 Gemüse, 22.03.2023 Fisch, Dovgan Buchweizen (Gekocht). more...
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Losing 0.7 kg a Week
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NadiiaTK's Weight History
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