Weigh In record (no journal entry) for 22 March 2023
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89.4 kg
Lost so far: 4.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 11.94g | Prot: 8.34g | Carbs: 31.81g.
Breakfast: Tam Buğday Ekmeği, Kayısı, Salatalık (Soyulmuş), Siyah Zeytin, Sütaş Süzme Peynir. more...
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Losing 1.3 kg a Week
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dilanyilmaz0599's Weight History
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