Weigh In record (no journal entry) for 22 March 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3021 kcal
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Fat: 77.03g | Prot: 153.67g | Carbs: 419.73g.
Breakfast: Conad Piacersi Latte Scremato, Mr. Day Plumcake, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Sugo di Pomodoro, Buitoni Cappelletti al Prosciutto Crudo. Dinner: Mondella Riso Arborio. Snacks/Other: Crudodolce Prosciutto Crudo Stagionato, Mulino Bianco Pan Bauletto Bianco. more...
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Gaining 2.6 kg a Week
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salvatoredevivo's Weight History
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