Weigh In record (no journal entry) for 22 March 2023
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 39.87g | Prot: 55.41g | Carbs: 86.70g.
Breakfast: Café au Lait, Vivis Confiture Fructose Fraises, Wasa Fibres. Lunch: Taboulé, Concombre (Pelé), Charal Steak Haché 15%, Haricots Verts, Kiwi. Dinner: Picard Dos de Cabillaud, Haricots Verts, Mandarine, Nestlé Grand Chocolat Intense 70%, Taboulé. Snacks/Other: Pâturages Yaourt Nature Bio. more...
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2894 kcal
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Exercise:
VTT - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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etoiledesneige's Weight History
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