Weigh In record (no journal entry) for 29 January 2023
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129.1 kg
Lost so far: 2.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1829 kcal
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Fat: 55.36g | Prot: 101.27g | Carbs: 167.52g.
Breakfast: Пирожное Заварное. Lunch: Белый Рис (Длиннозерный, Приготовленный). Dinner: Пиво, Белый Рис (Длиннозерный, Приготовленный), Семга Запеченная. Snacks/Other: Каждый День Молоко 1,5%, Творог 5%. more...
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Gaining 0.4 kg a Week
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AntonMorozenko's Weight History
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