Weigh In record (no journal entry) for 22 March 2023
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54.5 kg
Lost so far: 0.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 55.45g | Prot: 26.42g | Carbs: 149.80g.
Breakfast: Коломенское Коломенский Йогурт из Молока Термостатный 3%. Lunch: Шарлиз Мягкие Вафли с Суфле и Начинкой Вишня. Dinner: Простоквашино Кефир 2,5%. Snacks/Other: Биокей Батончик Куркума, O'Zera Milk Chocolate & Mango Filling. more...
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Gaining 1.2 kg a Week
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mariklss.mr's Weight History
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