Weigh In record (no journal entry) for 22 March 2023
|
42.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 24.18g | Prot: 41.50g | Carbs: 26.60g.
Breakfast: Перекресток Креветки Отварные, Евроспар Салат Винегрет, Айсберри Мороженое Фисташка. more...
|
Losing 4.9 kg a Week
|
|
chikibambonenok's Weight History
|