Lady E's Journal, 13 Aug 09

I have been having a lot of trouble lately with my asthma. Therefore I'm back on a lot of medication after being in the hospital. Its back to square one with me.

One day at a time, and one foot in front of the other!!!

91.6 kg Lost so far: 0 kg.    Still to go: 10.0 kg.    Diet followed: Poorly.

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1352 kcal

Fat: 64.97g | Prot: 71.44g | Carbs: 131.99g.   Breakfast: apple. Lunch: 6" Italian BMT. Dinner: Lean Ground Turkey. Snacks/Other: pizza, sesame seed sticks. more...

2886 kcal

Exercise: Desk Work - 10 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...