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74,03
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74 kg
Lost so far: 13.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 14.73g | Prot: 14.23g | Carbs: 85.85g.
Breakfast: Roma Sari Gandum Sandwich Coklat, Gula Pasir, Energen Kacang Hijau. Lunch: Tumis Kacang Panjang dan Tempe, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Siantar Top Go! Potato, Monde Serena Snack (20G). more...
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Losing 0.2 kg a Week
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dwi_novia's Weight History
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