whatever81's Journal, 21 Mar 23


View Diet Calendar, 21 March 2023:
1598 kcal Fat: 58.97g | Prot: 175.71g | Carbs: 101.58g.   Breakfast: Nature Made Vitamin C Adult Gummies, Coffee with Skim Milk, Smarty Pants Smarty Pants Vitamins, Levels Chocolate Peanut Butter Whey Protein. Lunch: Plain Greek Yogurt , Peanut Butter Granola, Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut. Dinner: Chipotle Mayo , Bison, Green Peppers , Onions , Tomatoes, Chicken Breast. Snacks/Other: Levels Vanilla Bean Casein Protein, Dunkin' Donuts Coffee with Skim Milk, Dunkin' Donuts Coffee with Skim Milk. more...
3135 kcal Exercise: Apple Health - 24 hours. more...

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