Weigh In record (no journal entry) for 21 March 2023
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96 kg
Lost so far: 0.2 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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2194 kcal
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Fat: 127.96g | Prot: 142.65g | Carbs: 111.15g.
Breakfast: Daco Bello Amandes Effilées , Oeuf Brouillé. Lunch: Riz Blanc, Steak Haché 5%. Dinner: Banane, Maison Larzul Langue de Bœuf Sauce Madère, Auchan Petits Pois Carottes à l'étuvée Extra Fins. Snacks/Other: Fleury Michon Blanc de Dinde (30g), Banane. more...
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Losing 1.1 kg a Week
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jonathan boffa's Weight History
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