|
|
1149 kcal
|
Fat: 48.64g | Prot: 66.76g | Carbs: 115.64g.
Breakfast: Banana Nanica. Lunch: Bold Snacks Bold Bar Cookies & Cream, Chuchu Cozido, Peixe Empanado Frito, Arroz Branco (Cozido). Dinner: Abóbora Cozida, Perna de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido). Snacks/Other: Ovo Mexido, Abacaxi, Italac Leite, Paranaiba Queijo Fresco, Tirolez Creme de Ricota, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura. more...
|
|
1916 kcal
|
Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlessandraHonório_🦊's Weight History
|