nset11's Journal, 21 Mar 23

panas yak hari ini ☀️☀️☀️☀️

View Diet Calendar, 21 March 2023:
2727 kcal Fat: 94.20g | Prot: 207.84g | Carbs: 273.90g.   Breakfast: Sunpride Single Banana, Quaker Instant Oatmeal, Greenfields Skimmed Milk (200ml), Puro Wpro Strawberry Yogurt, Dried Chia Seeds . Lunch: Kewpie Saus Siram Wijen Sangrai, Cilembu Ubi Madu, Boiled Egg, Potato, Grilled Chicken Breast, Cherry Tomatoes, Cos or Romaine Lettuce , Black Olives. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled) , Remia Black Jack Smokey Bbq, Mccain Redstone Canyon Skin on Regular Fries, Anchor Unsalted Butter. Snacks/Other: Wel Putih Telur Pasteurized Vanila, Greenfields Skimmed Milk (200ml), Puro Isopro WPI Whey Isolate Choco Eclairs, Granolab Peanut Butter & Belgian Chocolate, Quaker Instant Oatmeal, Greenfields Skimmed Milk (200ml), Sunpride Single Banana, Puro Wpro Strawberry Yogurt. more...
2228 kcal Exercise: Apple Health - 24 hours. more...

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1 to 20 of 28
Comments 
Panas karena kamuh hot 😋🤣🤣 !!! Copy paste dr sebelah !!!  
21 Mar 23 by member: vie_liu
ciee ciee yang ikutan kak vie🤣🤣🤣🤣 tinggal nyebuurr air tuh🤣🤣🤣🏃‍♀🏃‍♀🏃‍♀💨💨💨 
21 Mar 23 by member: nia-nai
main.nya sambil ngemil es batu aja..biar ademmm 😇😇 
21 Mar 23 by member: renirio
lah maksudnya aja nanya temen kita si gemoy itu @vie .. dia sih emang suka gitu kan yaaaa 😜 
21 Mar 23 by member: nset11
ni juga dah pake sepatu mau berenang @nai 🤣🤣🤣 🏊🏊🏊 
21 Mar 23 by member: nset11
ni lagi foto foto jatah sebulan juga kak @ren 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️ 
21 Mar 23 by member: nset11
@nset11 yeyyyy samaa.an..stok Poto yg buanyakkk yahhh 😁😁 
21 Mar 23 by member: renirio
@nset sory bestieeee sini lg adem ayemmmm nihhhh ☺️☺️☺️ btw klu jemuran jgn pake sepatu tar cam zebra belang2 🤭🤭🤭 ingattt!!! sunblock olesss sekilo yaaa bestieeeeee….  
21 Mar 23 by member: vie_liu
@nia klu dia mahhh versi mewahhh!!! View swimming poolllll… beda ama kita yg jelata nihhhh 🫣🫣🫣 
21 Mar 23 by member: vie_liu
@vie_liu betuLL betuLL kak vie🤗🤗🤗😘😘 dia (nset) emang bener bener sultan😉😉😉😉 
21 Mar 23 by member: nia-nai
@nset11 wkwkwkwkwkwkk🤣🤣🤣🤣 gokil berenang pake sepatu.. Katak kali yakkk🤣🤣🤣🤣🤭🤭🤭🤭 
21 Mar 23 by member: nia-nai
gak bener ni pada, numpang foto doang biar kayak orang orang 🤪🤪 
21 Mar 23 by member: nset11
@ren tenang bestie , pastinya 😜🤣🤣🤣 
21 Mar 23 by member: nset11
Trusss klu gak numpanh foto emank bukan org 🤔🤔🤔 trusss apa donkkk 😱😱😱 
21 Mar 23 by member: vie_liu
daripada gak pake sepatu tapi pakenya 👙 lebih serem lagi bayanginnya. 🏃‍♂️🏃‍♂️🏃‍♂️ 
21 Mar 23 by member: nset11
ah ni orang dah panas masih aja bawel @vie_liu sekarepmu aja dah 😜😜😜😜 
21 Mar 23 by member: nset11
Masak iy gak dipamerin 🤔🤔🤔 ingat kerja keras and modal tuk beli whey proteinnyaaa 🤭🤭🤭 
21 Mar 23 by member: vie_liu
whey gak seberapa dibandingkan 🫶 ku pada mu @vie 🤣🤣🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️, lulusan akademi gombal semua 🫢🤪 
21 Mar 23 by member: nset11
geraaaahhhhhhhh 
21 Mar 23 by member: bubblewar
No comment laaa brooo @nset ntarrr bawel bs kebangetan loooo 🤐🤐🤐 😜😜😜 btw angkat tangan soal gombalan maut!! Wa barisan terakhir aza…  
21 Mar 23 by member: vie_liu

     
 

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