Weigh In record (no journal entry) for 21 March 2023
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90.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Exercise:
Driving - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 4.2 kg a Week
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