Weigh In record (no journal entry) for 21 March 2023
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56.8 kg
Lost so far: 17.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 14.07g | Prot: 23.20g | Carbs: 46.69g.
Breakfast: Яблоко, Куриный Суп. Lunch: Вологжанка Сливки 18%, Шпинат, Телятина, Barilla Макароны Вареные . more...
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Losing 2.5 kg a Week
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zanoza511's Weight History
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