SarahJo33's Journal, 21 Mar 23

Weigh In record (no journal entry) for 21 March 2023
77.1 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
1702 kcal Fat: 51.85g | Prot: 85.35g | Carbs: 223.23g.   Breakfast: Clémentines, Le Petit Basque Yaourt de Brebis Saveur Citron . Lunch: Le Petit Basque Yaourt de Brebis sur Lit de Châtaignes , Fleury Michon Blanc de Poulet -25% de Sel (40g), Yumyum Nouilles Instantanées Goût Poulet. Dinner: Auchan Tranches Fines Emmental , Oeuf, Steak Haché 5%, Nuggets de Poulet, Créaline Purée de Carottes. Snacks/Other: Haribo Happy Life, Gerblé Biscuit Pavot Citron, Clémentines. more...
2210 kcal Exercise: Vélo elliptique - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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SarahJo33's Weight History


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