Weigh In record (no journal entry) for 21 March 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 72.93g | Prot: 73.99g | Carbs: 104.03g.
Breakfast: Sasko Brown Toast, Fried Egg with Fat. Lunch: Clover Butro, Bakers Provita Wholewheat Crispbread, Pears , Croissant. Dinner: Woolworths Lean Beef Mince. more...
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Gaining 0.6 kg a Week
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Gertrude888's Weight History
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