Weigh In record (no journal entry) for 20 March 2023
|
79.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 31.52g | Prot: 35.16g | Carbs: 97.66g.
Breakfast: Café au Lait, Vivis Confiture Fructose Fraises, Wasa Fibres. Lunch: Mandarine, Leader Price Chocolat Noir 85%, Saumon, Notre Jardin Pousses de Soja, Champignons, Mandarine, Wasa Léger. Dinner: Envia Yaourt aux Fruits 0%, Carrefour Olives Vertes Farcies aux Anchois , Bonduelle Pousses de Soja, Wasa Léger, Champignons, Leader Price Chocolat Noir 85%, Mandarine. Snacks/Other: Pomme. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etoiledesneige's Weight History
|