Weigh In record (no journal entry) for 20 March 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 35.87g | Prot: 33.39g | Carbs: 144.22g.
Breakfast: Suco de Cenoura, Gengibre, Suco de Laranja. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Linguiça de Porco Frita, Salada Vinagrete. Snacks/Other: Itambé Leite em Pó Integral, Banana Nanica, Banana Nanica, Maçãs. more...
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Losing 0.0 kg a Week
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gislainepo's Weight History
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