Weigh In record (no journal entry) for 20 March 2023
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106 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1756 kcal
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Fat: 83.08g | Prot: 78.95g | Carbs: 170.03g.
Breakfast: Sandwich Mixto, Danone Danacol, Leche Semidesnatada, Ñaming Sándwich Atún. Lunch: Lidl Pan de Centeno Integral, Jugo de Piña, Mandarinas. Dinner: Piña, Filete de Ternera, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Grefusa Pipas con Sal, Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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wesleystguerra's Weight History
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