Weigh In record (no journal entry) for 20 March 2023
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 32.22g | Prot: 38.59g | Carbs: 110.97g.
Breakfast: Болгарский Перец, Knorr Buchstabensuppe. Lunch: Kinder Schokolade, American Style Chicken Burger. more...
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Losing 0.6 kg a Week
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