Weigh In record (no journal entry) for 20 March 2023
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88 kg
Lost so far: 32 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 49.71g | Prot: 61.06g | Carbs: 132.90g.
Breakfast: Tomaten, Gurke (Geschält), Zwiebeln, Mestemacher Bio Haferbrot, Ei, Olivenöl, Zwiebeln. Lunch: Olivenöl, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.5 kg a Week
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collincollin's Weight History
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