Weigh In record (no journal entry) for 20 March 2023
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66.7 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 26.80g | Prot: 90.55g | Carbs: 117.18g.
Breakfast: Café com Açúcar, Bauducco Fermentação Natural Pão Integral, Queijo Mozzarella. Lunch: Suco de Morango, Camil Feijão Jalo, Paleta Bovina Cozida, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Paleta Bovina Cozida. Snacks/Other: Melancia. more...
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Losing 0.2 kg a Week
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edilainevicente's Weight History
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