Weigh In record (no journal entry) for 20 March 2023
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 73.94g | Prot: 57.56g | Carbs: 187.60g.
Breakfast: Sucre, Biothentic Graines de Lin Brun, The Bridge Boisson de Riz, Banane, Oeuf, Quaker Flocons d'avoine (40g), Lindt Chocolat Noir 85%, Sojasun Yaourt Myrtilles. Lunch: Lindt Chocolat Noir 85%, Bridélice Chantilly, Sojasun Yaourt Chocolat, Picard Purée de Céleri Rave, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Endive, Bioporc Boudin Noir aux Oignons. Dinner: Bridélice Chantilly, Sojasun Yaourt Myrtilles, Graines de Tournesol Décortiquées, Bonduelle Endives Vapeur, Pâtes (Cuites). more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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