Weigh In record (no journal entry) for 25 May 2015
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 39.86g | Prot: 53.60g | Carbs: 224.74g.
Breakfast: Zucchero, Brioche al Cioccolato. Lunch: Zucchero, Polpette di Pollo, Broccoli, Riso. Dinner: Algida Cornetto Mini, Pane Bianco, Kellogg's Corn Flakes Originali, Miele, Esselunga Yogurt Magro 0,1%. Snacks/Other: San Carlo Classica, Heineken Birra, Banana, Banana. more...
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Losing 4.9 kg a Week
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wodkalemon's Weight History
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