Weigh In record (no journal entry) for 20 March 2023
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59.5 kg
Lost so far: 7.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 13.59g | Prot: 11.43g | Carbs: 22.31g.
Breakfast: Черкизово Сервелетти, Кофе, Viola Французское Избранное, Щедрые Хлебцы Особые с Укропом и Чесноком, Салаты и Деликатесы Хумус Иерусалимский. more...
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Losing 2.1 kg a Week
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spirit_3's Weight History
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