Mietzi*'s Journal, 20 Mar 23

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Weigh In record (no journal entry) for 20 March 2023

89.7 kg Lost so far: 3.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:

666 kcal

Fat: 28.89g | Prot: 20.81g | Carbs: 76.52g. Lunch: Arla Kaergarden Gesalzen, Bresso Feine Kräuter, Aldi Das Pure Haferbrot, Werner's Kartoffelsuppe Instant , Orangen, Kaffee. more...

2304 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...

Losing 0.7 kg a Week

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Mietzi*'s Weight History

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Mietzi*'s Journal, 20 Mar 23

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Mietzi*'s Weight History