Weigh In record (no journal entry) for 20 March 2023
|
64.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 113.63g | Prot: 62.53g | Carbs: 94.06g.
Lunch: Avocado, Балтийский берег Анчоусы в Масле, John West Сардины в Оливковом Масле. Dinner: Mayonnaise , Cooked Green Peas (from Frozen, Fat Added in Cooking), Fried Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Snacks/Other: Chicken or Turkey and Noodles with (Mushroom) Soup (Mixture), Vasteco Кофейный Напиток, Valio Oat Drink, Черкизово Грудинка, Мира Чипсы, Kiwi Fruit, Dr. Korner Хлебцы Рисовые, Butter , Effort Батончик Мюсли. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia Korepanova's Weight History
|