Weigh In record (no journal entry) for 20 March 2023
|
75.1 kg
Lost so far: 20.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
241 kcal
|
Fat: 13.46g | Prot: 17.53g | Carbs: 18.40g.
Breakfast: Кофе с Молоком, Ашан Сыр Легкий 15%, Balance Палочки Рисовые с Клюквой, Вареное Яйцо, Огурец (с Кожурой), Смак Хлеб Бородинский. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|