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Korty_K
Journal
25 May 15
Korty_K's Journal, 25 May 15
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Weigh In record (no journal entry) for 25 May 2015
58.2 kg
Lost so far:
3.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2015:
687 kcal
Fat: 12.47g | Prot: 18.39g | Carbs: 128.77g.
Breakfast:
Семена Льна.
Lunch:
Булочка Зерновая, Капуста Тушеная без Масла, Перловка Отварная.
Dinner:
Свежевыжатый Апельсиновый Сок, Агуша Пюре Банановое.
more...
1846 kcal
Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 4 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Korty_K's Weight History
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